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Do You Think Massage Is Only for Adults?

Updated: Mar 19


Our clinic’s youngest client is just 1.5 years old. Many people are surprised to hear that infants and young children can receive massages, but early childhood massage plays a crucial role in growth, development, and emotional stability. Even at 1.5 years old, children can benefit from Registered Massage Therapy (RMT).


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Why Children Need Massage

  1. Reduces Stress Hormone (Cortisol)

    • Gentle touch helps regulate the brain, reducing stress and minimizing tantrums or fussiness.

  2. Supports Autonomic Nervous System Development

  3. Since children’s nervous systems are still developing, massage promotes relaxation and helps them become calmer and more balanced.

  4. Enhances Brain Development

  5. Touch stimulation strengthens neural connections, improving language skills and cognitive abilities.

  6. Improves Digestion

  7. Encourages bowel movements, relieving constipation and gas buildup.

  8. Boosts Immunity

  9. Stimulates blood circulation and lymphatic flow, making children less prone to illness.

  10. Enhances Communication Skills

  11. Experiencing touch as a form of comfort helps children develop positive social interactions, express emotions, and improve verbal skills.

  12. Promotes Better Sleep

  13. Massage can help young children sleep through the night by promoting relaxation, reducing stress, and improving sleep quality. This is especially beneficial when incorporated into bedtime routines, creating a soothing transition to sleep.


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Parents can stay in the room with their child during the session and receive guidance from the RMT, making it a great opportunity to learn massage techniques that can be applied at home. This allows parents to continue providing gentle, beneficial touch to support their child’s well-being! By incorporating these techniques into daily routines, such as before bedtime, parents can help their children relax and improve their overall sleep quality.


Book a massage for your child today, at Metrotown Active Health.

778-742-5078

 
 
 

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